Live Support Options

Group Coaching Plus

Kalee’s weekly coaching calls provide guidance, encouragement, and real connection — helping people stay engaged and supported as they grow their Stress Release skills.

Membership also unlocks an expanded app library, with new Lessons and Guided Stress Release audios that help you navigate real-life challenges.

This combo gives you a weekly structure to stay motivated and new tools to create even more meaningful change.

This $10/month coaching call welcomes everyone working on releasing stress. Individuals join directly in the app.

Organizations contact Kalee to set up access for their team.

Team Q&A Coaching

Just like a garden needs regular care to grow strong, cultures need ongoing attention to stay alive and thriving. And let’s be honest—we’ve all started a new routine (diet, exercise, budgeting) only to drift back into old habits. Stress Release is no different.

That’s where our Q&A sessions come in. They give your team the structure and support to keep moving forward. It’s a chance to keep the conversation alive, ask real questions, and walk away with practical answers you can use right away.

Your organization decides the rhythm — whether short or long sessions, weekly or occasional, for the whole team or just a specific group. It’s flexible support, designed to keep your people engaged overtime.

Leadership Reimagined

Organizational leadership typically flows from the top down. Over time, this can cause people to shut down, play it safe, and just do their jobs — a form of silent quitting.

Flipping the script, Kalee’s approach creates systems that empower people to contribute and present complete solutions — not just problems or ideas. It frees leaders from the weeds by giving teams ownership to prove their ideas are feasible and actionable.

When employees have a stake in their ideas, they naturally commit to seeing them through, fueling motivation, accountability, and collaboration. The result is a culture of vitality where energy and innovation rise at every level, strengthening the organization.

Personal & Small Team Coaching

With her background as a corporate manager growing a $10M project over 10 years, combined with decades of Stress Release coaching, Anita helps people reach their goals through compassionate guidance and actionable next steps.

Anita’s coaching is ideal for individuals who need more personal attention — whether it’s breaking through a plateau, navigating stressful situations, or breaking old patterns.

For small teams, Anita provides support when groups are facing change, tackling challenges that require fresh perspective, or striving to work together with greater clarity and confidence.

You can work with Anita individually or as a team, using only the free app to get started.

Ready to Connect?

For Group Coaching Plus, Team Q&A Coaching, or Leadership Reimagined → Chat with Kalee.

For Personal & Small Team Coaching → Contact Anita.